I coach my clients around all aspects of wellness, including fitness, nutrition, weight loss, mindset, confidence, overwhelm and burnout.

 

I believe we are all creative and naturally resourceful and yet the majority of us experience feelings of inadequacy, fear of judgement and a host of other feelings that leave us feeling stuck and overwhelmed and unable to fully live the life we want.

 

Coaching has the power to move you from stuck to unstoppable. In 2020 I left a career in the film industry, having experienced burnout and I began my coaching career as a personal trainer, where I have helped my clients improve their health, fitness and relationships with their body and food. Since Covid I’ve noticed a steady rise in clients showing signs of burnout and overwhelm. In 2024 I got qualified as a Life Coach which would allow me to expand my coaching services to include career, mindset, behaviour and burnout coaching. I now coach clients around all aspects of wellness, including fitness, nutrition, weight loss, mindset, confidence, overwhelm and burnout. Improvements to your wellness can have a huge positive impact on yourself, and create a positive knock-on effect to your personal and professional relationships.