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Sitting with Notebooks

COACHING.
FITNESS.
WELLBEING.

I'm Sonya Dee

 Mindset and Wellness Coaching. Certified Life Coach.

Certified Personal Trainer.

Sonya Dee Coaching

I coach my clients around all aspects of wellness, including fitness, nutrition, weight loss, mindset, confidence, overwhelm and burnout.

Work With Me

Life Coaching

Fitness Coaching

Upcoming Events

EXPLORE UPCOMING WORKSHOPS AND SPECIAL EVENTS.

Happy Woman

CLIENT TESTIMONIALS

This is the space to share a review from one of the business's clients or customers.

Hanna M, 36

This is the space to share a review from one of the business's clients or customers.

Tara S, 28

This is the space to share a review from one of the business's clients or customers.

Jordan H, 25

This is the space to share a review from one of the business's clients or customers.

Joel G, 41

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